Forums Knee Medial knee pain Re: Medial knee pain

AvatarElyse Waters

You have a point there! I might be landing too much on my toes.

I smashed out my adductor yesterday and I’m gonna do some voodoo flossing today. Hopfully on friday I’m able to try running again, this time landing more on my mid foot.
Are there any good videoes or articles about good running techniques?