WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Get early access to the latest promotions, blog articles, and all things to get you READY!
WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
The Ready State 101 course reveals the core principles of Dr. Kelly Starrett’s coaching methods. Gain the expertise to improve anyone’s movement.
The Ready State 102 course is an advanced six-week online course with both self-paced material and LIVE virtual Q&A calls.
Get one-on-one remote movement and mobility coaching from a certified Ready State coach.
Apply for private coaching with the world's #1 movement and mobility expert.
Kelly Starrett’s custom pain protocols teach you the simple and effective methods to treat all your pain and stiffness—for good.
Look good while you mobilize!
Shop exclusive tanks, t-shirts, sweatshirts, hats and more.
The TRS store offers a wide variety of mobility tools & kits perfect for your pre/post workout routines.
Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Marc Pro – Anyone know how this works vs. a TENS unit? › Re: Marc Pro – Anyone know how this works vs. a TENS unit?
Have you been on the how to use section of their website?
Some parts have a new design with more coming.
Marc Pro Plus protocols will be posted shortly.
They have different pad placements, combos, single focus, time efficient placements, alternative placements, and some tips/placements from cyclists they work with, and videos with placements and what the contraction will look like.
Marc Pro has a distinct waveform and pulse duration so there isn’t multiple programs that require different pad placements. More info here http://marcpro.com/technology/
I know they have posted pdf placements on social media, videos are on vimeo not youtube hitting the site is the best option on those. Some athletes post on their personal pages.
Is there a specific placement you are looking for or looking for additional options for?
Feel free to let me know any questions you have on placements etc and I’m glad to help.
My email is [email protected]