Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Back › Lower Back “slipping” feeling followed by muscle spasm › Re: Lower Back “slipping” feeling followed by muscle spasm

10/29/2013 at 10:32 am #73075
AvatarHarry Palmer
Participant

IF it is indeed SI issues, look at this thread and see if it helps. 

http://www.mobilitywod.com/community/#/discussion/357/si-jointl1-l4-l5-problems-for-the-past-8-years-please-help-me

I have a few detailed responses about the SI joint in there that should help.