The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
11/30/2017 at 4:12 am #77111
I don’t know, I suspect it was from the long weekend, I had to log more hours than usual at the desk and I sort of got glued in place.
The mobility work that I’m doing is more reactive than proactive. I’m hoping that working on my mobility more that it’ll swing to the latter and I won’t have this issue any longer.