Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Lower back pain – Psoas? › Re: Lower back pain – Psoas?

03/03/2016 at 7:28 pm #76317
AvatarBrad Marshall
Participant

Kaitlin,

Thanks for the reply.  I have been working on keeping my back position.  Can you give me a little more explanation on “extending at the hip”?

Thanks!