Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Low Bar Squat=Pain in Left shoulder › Re: Low Bar Squat=Pain in Left shoulder

08/30/2017 at 8:13 pm #77065
AvatarPatrick Thomas
Participant

You need to optimize position without breaking your wrist. When the wrist is broken it changes shoulder position and load.
A couple others to check out.
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