Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Low Bar Squat=Pain in Left shoulder › Re: Low Bar Squat=Pain in Left shoulder

08/29/2017 at 6:22 pm #77062
AvatarPatrick Thomas
Participant

Are your wrists in a broken position?
Working up/down stream of where you are experiencing the pain?
Neck tight?
A couple to start with:
Episode 17: Shoulders and The Back Squat “Rack”. And Darth
Scapular Mobility
Soft Tissue of Neck