Daily Mobility Exercises by Dr. Kelly Starrett Forums Back Low Back Pain from squatting YET good hip mobility Re: Low Back Pain from squatting YET good hip mobility

#76542
AvatarChris Janeway
Participant

I know my back pain starts because I can feel my back rounding as i approach depth which again is strange considering i can break 90 with the leg raise test

I have recently just smashed my QL and can report that my back pain has gone down significantly however it is still present.