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10/14/2013 at 12:31 am #72983
Hi thanks for commenting
Right now I am at a stand still until the tear is confirmed its gonna be about a couple weeks
Yes i have looked upstream and downstream but……
will doing for example some pec minor, lat, trap work only loosen the capsule/rotator cuff more and add to the instability or help correct it?
THAnks for your replies.