Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Left shoulder moving forward when doing wide grip pull ups › Re: Left shoulder moving forward when doing wide grip pull ups

12/25/2013 at 12:00 pm #73565
AvatarNathan Richer
Participant

Makes total sense. i think i will also try bands with pullups and/or supporting my feet to make the pullup a bit manageable and not so much a max event for each set.

thanks!