Forums General LCL popping Re: LCL popping


It could be happening from a deviation in your squat technique.
Are your hips tight?
What is your foot position when you squat?
It sounds like the LCL is tracking differently than it was before the popping began.
Pain is a lagging indicator. By the time pain shows up damage has already occurred.
Where you haven’t seen improvement with what you have addressed you are not hitting the cause of the issue.