Forums General Law Enforcement – Meralgia paresthetica right quad Re: Law Enforcement – Meralgia paresthetica right quad


You are experiencing entrapment or “pinching” of the nerve that supplies sensation to the outer portion of the thigh. The lateral femoral cutaneous nerve becomes “entrapped” as it passes under the ligament of the groin. The pressure on the nerve is responsible for the numbness.
Is there pressure on your hip flexor from your belt?
The belt may narrow the opening and squeezing the nerve.
Lessening the pressure will help the situation to improve.
Episode 269: On the Spot MobRx for Tight Hips
Episode 259: Back In Quadness, Baby

Episode 56: Best Ice Pack, Solving Hip Impingement

Have you looked at your standing position?
Torque and Trunk Stability Part 1: How to Stand