Forums General Lack of Extension in One Leg When Rowing Re: Lack of Extension in One Leg When Rowing

#72392
AvatarGeorge McLaney

Thanks for the response, Kaitlin. Overall technique is fine as I was coached by very experienced rowers, and my seat position is optimal. Hip or quad tightness could be the culprit, though, oddly, this is usually more of an issue for me on the other side. I’ll keep working on Kelly’s hip and leg mobilizations and see what happens. If you think of anything else please let me know.

Best,
Phil