Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Yes, it may be a place where you need to consult a physio.
You are still impacted from the injury because movement patterns were not corrected and are habits now. Finding the cause of why your left hip wiggles will help to treat the cause of what you are experiencing.
Treat/ remedy the cause and the situation will resolve.