Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Foot/Ankle › Lack of ankle dorsiflexion (joint or bone issue) › Re: Lack of ankle dorsiflexion (joint or bone issue)

08/04/2014 at 3:25 pm #75048
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David,

What were your circumstances to get surgery?  I am not officially competing or anything — I’d just like to have a healthy body.  I’d like to squat when I am 60 etc.