Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Knee › Kneecap Pressure – Patellar Tracking Issue? › Re: Kneecap Pressure – Patellar Tracking Issue?

11/29/2013 at 10:42 am #73315
AvatarNathan Richer
Participant

If there is any pain, then go to see a clinician first to rule out anything serious.

I personally would go to a PT first. While physicians may know about the issues, I have found that PTs can get you back on track faster and better.