Forums Knee Kneecap Pressure – Patellar Tracking Issue? Re: Kneecap Pressure – Patellar Tracking Issue?

#73374

Thanks for all the great advice. I’ve started to make positive change, but a new issue has developed. While working terminal knee extension, I’m feeling pain in the kneecap at full range. Could I be possible be working this too much, or perhaps have aggravated the PCL?