Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Kneecap Pressure – Patellar Tracking Issue? Re: Kneecap Pressure – Patellar Tracking Issue?

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Thanks, David. The physician advised me to cycle Ibuprofen for a month and see what happens. When I mentioned Dr. Starrett’s research and findings she almost blew a gasket in disgust and bewilderment. As much as I don’t want to jump on the ibuprofen train, there seems to be some underlying inflammation that just won’t calm down, so perhaps I’ll give it a run for a week and see what happens.