Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Kneecap Pressure – Patellar Tracking Issue? Re: Kneecap Pressure – Patellar Tracking Issue?

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Guys,

I haven’t walked right in over two months now, positive progress is lost. What recommendations do you have for the next step? Would it be more bang for the buck to go see Roop over at SFCF or see a sports medicine physician? The VA scheduled me to see a PT…in a month and a half.