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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Running › Knee valgus (knock knees) while running and jumping › Re: Knee valgus (knock knees) while running and jumping
02/12/2014 at 7:20 pm #74120
check out gymnasticswod.com. great stuff on jumping by carl paoli:
switching leg lunge jump
practice arm circles to help jump