Forums Running Knee valgus (knock knees) while running and jumping Re: Knee valgus (knock knees) while running and jumping

#75501
AvatarMichael Harker
Participant

Valgus knees in running and jumping are often the result of turned-out feet. Feet should point straight ahead in both, so check out your foot position. Also check out “Ready to Run” which is excellent!

Ken