Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Knee › Knee Pain while sqautting with an arch in my foot › Re: Knee Pain while sqautting with an arch in my foot

05/11/2018 at 5:05 pm #77194
Bradley HarmonBradley Harmon
Participant
So, can I wear Vibrams instead of going barefoot as per what Kelly and that other guy suggested? 



For high bar sqauts, I experience knee pain in my right leg (namely in the area of the articular cartilage and lateral meniscus). When I go down I position my feet more on angle then the guy below at 3:22