Forums Knee Knee Pain Help Re: Knee Pain Help

#72046
AvatarZoey Dowling
Participant

I greatly appreciate the help/advice. I have been practicing a lot of the running drills and also working on my mobility because it feels like when I run I have to almost push my foot down like I am trying to stand on my toes,  to land on the balls of my feet. Any info or videos that you can recommend would be great Travis! Thanks!