Daily Mobility Exercises by Dr. Kelly Starrett Forums Foot/Ankle Knee coming in when doing something basic like wall test (video) Re: Knee coming in when doing something basic like wall test (video)

#77004
AvatarJoseph Rapley
Participant

Thank you a bunch for giving me direction, Travis. I know this isn’t the best fix, but could I wear some sort of arch support insole in my shoe to fix this temporarily, but while working on what you directed me to without arch support?