The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
06/26/2014 at 12:13 pm #74872
I will look into a second opinion.
I live in Moose Jaw, Saskatchewan, Canada.
To be honest, I don’t know that the coaches I am involved with have the experience or expertise to comment on this. They have watched my squat and “form is great”. I may get a coach second opinion as well.
Thanks for the episode. I watched it and will pay attention and try and incorporate this.
When you say “Something is sliding that shouldn’t be.” Can you elaborate?