Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Definitely sounds like its time for another opinion.
Finding a doctor who works out makes a huge difference.
Where do you live?
As you know pain is a lagging indicator.
Have you had a coach look at your movement patterns and technique with skills where you experience this?
Something is sliding that shouldn’t be.
Have you seen this episode?
Episode 318: Knee Pain On Stairs or Hills