The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
06/28/2013 at 2:14 am #72302
Thanks for your answer!
I watched this videos before and I have full knee extension and don’t have problems with my patellar or ACL.
Perhaps I described it the wrong way with the word “inside”. The pain is on the inner side of the knee, nearly about where the MCL is and where the femur meets the tibia. And there is also pain around the head of the fibula.