Forums Knee Knee and lower leg issue Re: Knee and lower leg issue

#72369
AvatarAnonymous

Resolving these can take some time and consistent attention.
Episode 337: Long Ruck Feet Or Ultra Marathon Feet?
Rebuilding your feet part 3
http://www.youtube.com/watch?feature=player_embedded&v=4h8uxhXhozY
Your training does not need to suffer to address this stuff. It is part of your training where you are working with something that will improve your performance.