Forums General Joint capsule Re: Joint capsule

#73471
AvatarAnonymous

Have you dislocated your shoulder at any point?
If so did you have any PT?
Do you understand how to get your shoulder in a stable position?
Are you able to replicate this position?
I recommend watching this webinar  The Athletic Shoulder: Anatomy, Physiology & Function
Have you consulted a physical therapist about this situation?