The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › Foot/Ankle › I’ve Been Doing It Wrong For YEARS – The Process Begins › Re: I’ve Been Doing It Wrong For YEARS – The Process Begins
I’m back. I’ve seen a Chiro 3 times now and she recommends a 30 visit course of action. There is an abnormal curvature to my spine from my hips through my lumbar region. This costs about 1k. She says that the nerves are likely in die because of the lack of blood flow from the curve.This was what she is telling me is wrong with my ankle. The muscles I’m trying to strengthen just don’t turn on.