The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › Foot/Ankle › I’ve Been Doing It Wrong For YEARS – The Process Begins › Re: I’ve Been Doing It Wrong For YEARS – The Process Begins
06/07/2016 at 6:32 pm #76437
Your ankle may be in the front of the socket which limits range of motion.
A chiropractor or manual PT.