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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Foot/Ankle › I’ve Been Doing It Wrong For YEARS – The Process Begins › Re: I’ve Been Doing It Wrong For YEARS – The Process Begins
Interesting. As I lean forward its like the steel cable winds up and just runs out of slack. It almost feels like if I could just pop my ankle it would move properly. Is that crazy to think? Try a chiropractor then?