Daily Mobility Exercises by Dr. Kelly Starrett Forums Foot/Ankle I’ve Been Doing It Wrong For YEARS – The Process Begins Re: I’ve Been Doing It Wrong For YEARS – The Process Begins

#76436
AvatarSarah Meadows
Participant

Interesting.  As I lean forward its like the steel cable winds up and just runs out of slack.  It almost feels like if I could just pop my ankle it would move properly.  Is that crazy to think?  Try a chiropractor then?