Forums Foot/Ankle I’ve Been Doing It Wrong For YEARS – The Process Begins Re: I’ve Been Doing It Wrong For YEARS – The Process Begins

#76435
AvatarAnonymous

Great to hear you are seeing alot of progress.
Good to hear things are improving with your foot. Have you watched the 3 part series on rebuilding your feet?

You may need to have your ankle adjusted by a chiropractor. Sounds like its position with in the joint needs attention. You are hitting bone on bone too early within the range of motion.
I’ve seen this have a big impact with some ankle situations.