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› Forums › Knee › Is poor core strength/slouching causing my knee pain? › Re: Is poor core strength/slouching causing my knee pain?
I don’t think that’s the answer.
The question that comes to mind is: why did that cartilage break off? There is likely a movement dysfunction associated with that – which could continue to cause further injury even if you get that cartilage tissue addressed/removed.
Getting to the source of the problem is usually the ultimate goal. Unfortunately due to the complexity of the human body, the origin can be difficult to isolate and frequently takes time to address.