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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Knee › Is poor core strength/slouching causing my knee pain? › Re: Is poor core strength/slouching causing my knee pain?
Just got back from seeing a chiropractor and she thinks I have a small piece of cartilage that has broken off. She thinks that would explain why I keep seeing improvements only for my problem to get worse again. I did notice a horrible grinding, popping sound when I was walking today. Who knows, maybe this could finally be my answer??