The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Have you checked out episodes on hip impingement?
Or episodes on hip flexion?
Episode 87: Hip Impingement 2: Band Variation
Episode 144: Ze Hip Flexion
Episode 234: Improve Your Proximal Hip Mobility and Nerve Tunnels
Glute/ham interface may be in impacting factor
Tuesday, October 25th, 2016