Forums Back Inhibited Psoas in FAI? Re: Inhibited Psoas in FAI?

#76771
AvatarPatrick Thomas
Participant

It’s a system of systems.
Where you see the issue may not be where it originates.

Are you seeing improvements with what you are doing to address SI/lower back?
Not following what PPT is.

What is your trunk organization like?
Have you addressed your gait?
Have you addressed your psoas and/or hip flexors?
Have you addressed your hamstring?

Pro Episode # 21 – Pro-User Request Friday: Not Seeing The Change? You Need a Systems Approach.