Forums Knee I have never been able to sit back on my heels Re: I have never been able to sit back on my heels

#75929
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The first part is the top and side of the knee.
Yes, up stream at quad and hip impact knee positioning and movement.
Need to address the whole system up and down stream of where you see the restriction. Where you see the issue may not be where it originates.
Need to address the root cause to resolve the situation.