Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Those pictures look familiar. Does your right leg swing to the side (circumduction gait) as you walk? Do you have problems walking down stairs? Can you keep your heel planted on the back foot as your reach down to the next step without the knee collapsing in? Any stiffness in the big toe? Those are the biggest problems I noticed with everyday activities before I started fixing my problems.