Forums General How does a non-contact knee injury happen? Re: How does a non-contact knee injury happen?

#76107
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He reached the tolerance level of his tissue.
Yes, correcting the issue was happening, however the cumulative effect of improper movement patterns over the years adds up. It wasn’t the one stopping motion that caused the injury.
Understandable you feel terrible about the injury.
Helping him through the rehab period and rebuilding proper movement patterns will help correct and prevent the situation from recurring.