Forums Elbow Hot elbow nerve pain after back squat Re: Hot elbow nerve pain after back squat

#75672
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You are reaching the limit of your positioning.
How is your sub scap mobility?
Email me [email protected] and I’ll send you some things to work on with pictures included.
Here are a couple to get started with
The 500th Video; Great Sub-Scap Shoulder Smash Drill
Episode 17: Shoulders and The Back Squat “Rack”. And Darth