Forums General Hip Retroversion? Re: Hip Retroversion?


Have you seen anyone to confirm this?
I would start there.
Identifying exactly what is going on and how to start addressing the situation is key.
If it is a structural thing then technique on some exercises may need to be adjusted to work within your given situation.
Mobility limitations could be a contributing factor. Working with you mobility up/down stream of the issue will help you achieve the most optimal positioning within your situation.