The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
My hip pops from the front, when going into extension. From all that I could find it is probably snapping hip syndrome where the psoas tendons slides severe near the capule or pelvis. I also suffer from hip impingement on my right leg. I do the hamstring floss everyday, and couch stretch it reduces how hard the pop sounds, but it’s still there. I hip click every time i squat. It’s creepy sounding.