Forums General Hip pain when extending legs sideways Re: Hip pain when extending legs sideways

#74939
AvatarSEBASTIEN DEXTRAZE
Participant

Thanks for these guys. I have tried a few of the banded distractions and it kinda feels right! With the band I can get into positions with no pain that would normally cause pain – the ballerina stretch for example. I will continue to work on these over the next few days.