Forums General Hip Impingement??? Pain/ Pinch when standing up in squat. Internal rotation+flexion of femur hurts Re: Hip Impingement??? Pain/ Pinch when standing up in squat. Internal rotation+flexion of femur hurts

#73931
AvatarAnonymous

How often during the day do you work on mobility?
This doesn’t sound like a new situation so it may take some time to start to see change.
Maybe you were working with too many things at a time?
Have you looked up/down stream of the hip?
Pro Episode # 21 – Pro-User Request Friday: Not Seeing The Change? You Need a Systems Approach.