Forums General Hip Impingement??? Pain/ Pinch when standing up in squat. Internal rotation+flexion of femur hurts Re: Hip Impingement??? Pain/ Pinch when standing up in squat. Internal rotation+flexion of femur hurts

#73952
AvatarNathan Richer
Participant

heel cords:


sliding surfaces:


i’ve noticed it takes a bit of practice and sensitivity to really determine if you have a problem with sliding surfaces. gotta get that skin and fascia moving!