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› Forums › General › Hip(?) (Iliopsoas? Pectineus?)issues in deep squat with upright torso › Re: Hip(?) (Iliopsoas? Pectineus?)issues in deep squat with upright torso
Hey thanks David. I have seen a PT and an Ortho. The ortho took xray and did MRI which both came back negative for anything. Did PT for what I guess would have been considered an hipflexor strain (they never gave me a diagnosis) focus was on stretching the hipflexors and doing a bunch of glute activation stuff. quit PT after about 8 sessions because its expensive and at that point I saw some progress from like 7 to a 3 but it has stayed a 3 since then (last nov.) Glute activation stuff helps the most for me tho so I was just offoring up my experince to Cathrine but realize now we are prolly dealing with 2 different issues. I apologize for the thread jack Cathrine!!.