The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Can you get access to a Marc Pro?
Stop icing it.
People, We’ve Got to Stop Icing. We Were Wrong, Sooo Wrong.
Community Video – Peoples, We’ve Got to Stop Icing. A Year Later….
Episode 02: Don’t Go In the Pain Cave
Episode 142: Tight IT Band and Hip Flexor Fix: Runners?
Episode 23: Runner’s Legs
Episode 04: Silent P in Filet, Very Paleo
Pro Episode # 36 – Voodoo Floss Series # 3: The High Hamstring
What is your sitting position like?
Why Sitting Wrecks Your Mad Hip Action
Episode 251: High Skilled Sitting/Abdominal Bracing
Episode 88: Desk Athlete Hip Rescue