Forums General Hip bursitis Re: Hip bursitis

#74994
AvatarCam Oyler
Participant

Yup. Had it for months. Crossfitted for years with no problems. Began training strictly Olympic weightlifting and it popped up. I recently picked up Mobilty WODs supernova and battlestar kit. Dedicating time on those things has seemed to calm it down a bit. In the last couple days, I have been trying KT tape and it has been feeling better. Granted I am coming off a two week taper/deload so I expect the combination of all of that has helped.

I expect it to go away in time. I just figure it will take a long time. If I stopped squatting for a while I bet it would calm down quicker but that is really not an option.