Forums General Head Cushion- solution to correct forward head position? Re: Head Cushion- solution to correct forward head position?

#75629
AvatarNathan Richer
Participant

I assume that was Gokhale Method? 

yes balancing a bean bag (or any kind of cushion) on your head all day long forces you to have good posture to do it. you do it any other way and the cushion will fall off, or you will get tired from holding your head that way, or both.
Good stuff!